There are numerous approaches which may be adopted in order to get rid of acid reflux:
Lifestyle changes and Medicinal uses
Lifestyle changes are beneficial to get rid of acid reflux such as sleeping on the left side with the body raised along with things like avoiding causative foods. Even though these may be effective and decrease the chances of heartburn, these methods can be uncomfortable while the likelihood of the symptoms returning may be higher than realized. The symptoms of acid reflux are also alleviated using various medications with the most common one being the class of proton pump inhibitors such as omeprazole. This method is perhaps the most efficient however again there may be problems associated with taking the medications such as side effects, drug interactions with existing medicines or even problems with remembering to take the medicines on time.
Natural Remedies
There is also an existence of natural remedies which attempt to get rid of acid reflux which may be used alone or combined with medications. Natural remedies are generally used in those who are not exhibiting severe symptoms associated with heartburn. A few natural remedies which aid the improvement of the condition are discussed below.
Apple cider vinegar is a common natural remedy used to get rid of acid reflux. This remedy has shown to be highly effective however; the method by which it works is unknown. Furthermore, an overdose of apple cider vinegar may cause a decrease in potassium leading to hypokalaemia which can be a huge health risk. Additionally, it may also reduce bone density which predisposes towards osteoporosis.
Aloe Vera is another natural remedy used for this condition. It is usually taken orally as a juice form for some symptoms of ulcerative colitis and is thought to be effective for acid reflux. However, problems are also common with this remedy and involve the prevalence of side effects. Aloe Vera is marketed to improve and maintain the well being of the digestive system however; there is no scientific evidence to support this use.
As discussed, the above options for a person suffering from heartburn and acid reflux may not be the most appropriate whether it is due to the effects of prescription drugs, risks associated with surgery or just poor efficacy of these therapies due to the severity of the condition. However, there is still a possibility to completely cure acid reflux and improve the health of the digestive system through an accomplished plan which is proven to be effective.
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